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Feminine Energy and Embodiment
Welcome!
Course Overview (2:17)
What is Shakti and Feminine Energy?
How to let your body move you (5:40)
Grounding to the Earth's Core Meditation
Self Care after Practice
Winter Solstice Practice: Connecting to the Sensual, Magical Body
Invocation
Reclaiming Our Relationship to the Feminine
Essential oil support and Guided Meditation
Astrological Overview for New Moon cycle
Shakti message
Embodied Movement Practice (4:40)
Inquiry and Journal Prompts
Power in the Pelvis: Reconnecting to the Earth
Invocation
Root Down: Connecting to the Pelvis
Guided Meditations and Essential Oil Support
Astrological overview for New Moon
Shakti message
Embodied Movement Practice: Liquid Yin (50:29)
Inquiry and Journal Prompts
Desires, Turn-ons and Pleasure: The Holy Art of Feeling Good
Invocation
Connecting to Desire, Turn-Ons and Pleasure
Essential Oil Support and Guided Meditation
Astrological overview for the New moon
Shakti message
Burning off the Barriers to Desire and Pleasure
Embodied Movement Practice (4:15)
Inquiry and Journal Prompts
How We Grow the Heart: Exploring Intimacy and Freedom
Invocation
Intimacy and Freedom Introduction (2:41)
Essential Oil and Guided Meditation
Astrological Overview for the New Moon
Shakti Message
Embodied Meditation and Movement Practices (18:23)
Inquiry and Journal Prompts
Sacred Rage: How to be process and embrace Holy Anger
Invocation
Anger and Rage: The Sacred and Profane
Shakti Message
Astrological Overview for the New Moon
Stoking the Coals: Practices to Process and Move Anger (15:04)
Calming Waters: Ways to Soothe an Angry System (3:22)
Essential Oil and Meditation
Inquiry and Journal Prompts
Authentic Expression: Finding, Loving, Trusting and Using our Voice
Invocation
Authentic Expression: Trust yourself (7:28)
Essential Oil Meditation
Astrological Overview for the New Moon
Shakti Message
Embodied Practices
Inquiry and Journal Prompts
Sacred Reciprocity: The art of Surrender, receptivity and letting go
Invocation
Sacred Reciprocity (2:19)
Essential Oil Meditation
Astrological Overview for the new moon
Shakti Message
Embodied Practices (18:39)
Inquiry and Journal Prompts
Honoring the Divine Masculine: Receiving gifts of Guidance, Protection, Stillness, Structure and Discipline
Invocation
The Gifts of the Divine Masculine (4:05)
Essential Oil Meditation
Astrological Overview of the New Moon
Shakti Message
Embodied Practice (14:50)
Inquiry and Journal Prompts
Love Heals All Wounds: How to be Gently Present with Trauma
Invocation
How to be with Trauma (2:33)
Astrological Overview of the New Moon
Shakti Message
Embodied Practices to Touch into Trauma (16:53)
Embodied Soothing Practices
Essential Oil Meditation
Inquiry and Journal Prompts
Connecting to the Queen: Finding our Innate Value and Confidence
Invocation
Value, Self-Worth and Confidence (6:22)
Essential Oil Meditation
Shakti Message
Astrological Overiew for the New Moon
Embodied Practices (11:12)
Inquiry and Journal Prompts
Grief and Loss: The Great Portal for Love
Invocation
Grief and Loss: The Great Transformer (5:54)
Essential Oil Meditation
Shakti Message
Astrological Overview for the New Moon
Embodied Practices
Inquiry and Journal Prompts
Sacred Sexuality: Owning Your Erotic Sovereignty
Invocation
Sacred Sexuality (4:51)
Astrological Overview for New Moon
Essential Oil Meditation
Shakti Message
Embodied Practices
Inquiry and Journal Prompts
Love is the Gift of the Feminine
Invocation
Love is Everywhere (2:07)
Essential Oil Meditation
Shakti Message
Astrological Overview for the New Moon
Embodied Practice
Inquiry and Journal Prompts
Teach online with
Authentic Expression: Trust yourself
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